THIS WEEKEND'S TEAM WORKOUTS!

This weekend we will be moving the team long run from Terry Hershey Park to West U Fitness. We will also be moving the Sunday team long ride from Cross Creek Ranch to La Centerra in Cinco Ranch. Details will be updated on this site by Thursday morning. Ask your coach if you have any questions!

BIRTHDAYS!

OULERS Karen Marinos and Denia Puerto have had birthdays lately! Karen's was yesterday and Denia's is today! Happy birthdays ladies!

BRIAN'S IRONMAN LOUISVILLE UPDATE

Brian made it out of the Ohio River in just over 1hr 13min. He's now on the bike and through about 40 miles averaging about 21.5mph on some good size rolling hills. Keep it it!

OULERS RACING THIS WEEKEND!

Good luck to Coach Brian Coolidge who is racing Ironman Louisville this weekend and Angie Henderson is going all the way to California to race in the Santa Barbra Triathlon. More good luck also goes out to those OULERS racing the Clear Lake Triathlon this weekend, Wendy Hammerman, Melanie Sun-Colvin, Zach Smith, Bryan Apgar, Sarah Johnson, Cort Prois, Adam Hopson, Dilzi Mody, and Ricardo Damico. Kick butt everyone!

THIS WEEK'S GROUP SCHEDULE

Tuesday - Memorial Park Interval Run - 6:30pm
Wednesday - West U Fitness HOP Brick - 6:30pm
Saturday - Terry Hershey Long Run - 6:30am
Saturday - Dad's Club Swim - 3:00pm
Sunday - Cross Creek Ranch Ride/Brick - 6:30am

WEEKEND WORKOUTS

Weekend workouts are cancelled.
Bridgeland Triathlon this weekend!

WEDNESDAY WORKOUT

HOP workout at 6:30 at West U fitness Center with Coach Angie.
Don't forget to sign up!
http://www.signupgenius.com/go/20F0B48AFA628AA8-angies