Great work at the garage last night. Debra, Darrell, Shauna, Herman, Brian, Mark, Austin, Chad, Sabrina, Harvey, Natalia, Tom, and Aaron went 8.5+ miles! More than 75% was just below threshold, and 30-35% on steep inclines. Great work to all! If you didn't come this week remember next week is the track. Hope to see you out there.
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