Tuesday, October 11, 2011
GREAT WORKOUT AT THE TRACK!
Awesome job by 17 OULERS at the track last night. Shauna, Gabrielle, Angelica, Ramon, Aaron, Beka, Chad, Richard, Debra, Brian, Chris, Kelly, Darrell, Tom, Martin, Greg, and Harvey pushed their thresholds with 8x800 repeats with 90 seconds rest. This cool weather is sure is helping! Keep up the hard work everyone (all OULERS).
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