HOP IS TONIGHT (WED OCT 19)!

As usual Angie's House of Pain is on for tonight at 6:30pm at West U Fitness. Onurleft members are free. Everyone else is $10 (pay Angie). Bring your own trainer and towel if you'd like but we should have plenty. Don't forget your running shoes for a short run 3-6 miles afterwards. Weather should be great, we'll see you there!