SAT TRAINER RIDE & SUN LONG RUN

This Saturday will be our first indoor group trainer ride at our new studio. This is great for those of you doing Ironstar as we will be focusing on consistency and endurance with some hills thrown in. Trainers, mats, towels, and drinks will be provided. Lots of music, discussion, and an overall great environment. The studio address is 5050 Campbell Road, Suite A, Houston, Texas 77041. Free to OUL members, $10 to non members. Starts at 8am. The ride will be for 2 hours this Saturday although you can stop earlier or stay longer. There is plenty of area to run afterwards if you wish to do a brick. Due to all the races this weekend the Sunday long run is canceled for this week.