ANGIE'S HOUSE OF PAIN BRICK!

Thanks to Coach Angie & West U Fitness for a great workout this past Wednesday! Angie led Debra, Jeff, Herman, Shauna, Aaron, Tom, Maurice, Austin, Mark, Natalia, Angelica, Harvey, Ron, Cheryl, and Darrell on an amazingly hard indoor trainer ride then we all took to the streets for a 3-6 mile threshold run. The weather was amazing and everyone saw their run come together. Way to go OULers!